Swim Lessons

Registration for swimming lessons will begin May 1st for members. Sign up early. The best times go quickly!

Classes meet Monday, Tuesday, Wednesday, Thursday and for two weeks.


Swim lessons for summer 2017 are being run by A&B Pool Services and will begin the week of June 5th.


Lessons are conducted M-Th with Friday reserved as a weather make-up day. In the event of multiple poor weather days, every attempt will be made to make up missed days, but there will be no guarantee of full 8 classes in a session. Lessons must be paid for in full at time of registration. One week prior to each session, a class may be dropped and funds transferred to another session. No refund for cancellation after class session begins. SCCA Members have the option to register online, or with the concessions staff during regular pool hours. Online registration begins May 1. Non-members must register with the concession staff, beginning opening day, May 27.

A minimum of three children is required for each class. Register your children in the highest level they completed last summer. If you do not know which level to register your child in, the lifeguards can usually get a pretty good idea by watching a child swim. Adjustments may be made the first day of classes.

 

Session A: June 5 - 15

Session B: June 19 - 29

Session C: July 10 - 20

Session D: July 24 - Aug 3

Registration Instructions

SCCA Members

$50 for 2-week group classes
$30 for a 30-minute private lesson
$20 each swimmer for a 30-minute semi-private lesson (max 2 swimmers)

By registering for a class, the parent/guardian of the participating swimmer(s) agree and understand that swimming can be a HAZARDOUS activity. By registering, you recognize that there are risks inherent in the sport of swimming. You agree to participate with A&B Pool Services (A&B) and to release and hold harmless A&B its instructors officers, owners, directors, agents and employees against any liability from injury that may occur to the swimmer while participating with A&B. By registering, you agree to indemnify A&B for any damages incurred arising from any claims, demand, action or cause of action by the swimmer. By registering, you authorize any representative of A&B to have the swimmer treated in any medical emergency during their participation with A&B. Further, the swimmer and/or parent/guardian agree to pay all costs associated with medical care and transportation for the swimmer. It is your responsibility to inform of any and all medical or health problems of which the staff should be aware.

Submitting this registration is a REQUEST for a class, which does not guaranteed a class spot. A&B will notify me if there is a problem with your first choice of classes. An email will only be sent if there is a problem with the registration. No confirmation emails will be sent.
Use your SCCA Login/Password. Click on the "Scheduling" tab at the top. Select "Camp/Classes," then select "Lessons."

Non-Members

$60 for 2-week group classes
$35 for a 30-minute private lesson
$25 each swimmer for a 30-minute semi-private lesson (max 2 swimmers)

Registration for Non-Members begins May 27 (opening day). Please register in person where you will pay in full, and sign a Waiver Form.

Youth Lessons

Pre-requisites
  • Age 3-5
  • New to no parent in pool
  • New to group setting
  • Comfortable with parent nearby
  • Not afraid of the water

    Lesson Objectives
  • Water acclimation and basic water play
  • Assisted floats
  • Kicking
  • Face in water
  • Pre-requisites
  • Age 3-5
  • Comfortable in group setting without parent
  • Follows rules
  • Ready to listen and learn to swim
  • Lesson Objectives

    Lesson Objectives
  • floating
  • kicking
  • Bobs
  • Rolling over
  • Freestyle and backstroke intro
  • Elementary backstroke
  • Safety information
  • Pre-requisites
  • 5 years old
  • Ready to listen and learn in a group setting

    Goals
  • Submerge
  • Assisted front and back floats
  • Confident in the water
  • Jump from side, assisted

    Practice Skills
  • Change direction while walking
  • Get in water up to neck
  • Submerge ears
  • Blow bubbles with nose
  • Face in water
  • Standing elementary backstroke movements

    Safety
  • Ask permission to get in
  • Enter/exit the pool with ladder, wall
  • Pool rules
  • Jumping safety

    Deep Water Acclimation
  • Leave steps/wall with instructor
  • Scooter bug
  • Pre-requisites
  • 5 years old
  • Ready to listen and learn in a group setting

    Goals
  • 10+ bobs
  • float front and back
  • kick front and back
  • Confident in the water
  • Jump from side, unassisted

    Practice Skills
  • Chin tuck
  • Pick up rings from bottom/step while submerged
  • Streamline position - front and back
  • Sculling - front and back
  • Elementary backstroke, assisted

    Safety
  • Leave steps/wall with instructor
  • Roll front to back unassisted
  • Jump in, roll to back, assisted
  • Jump in return to wall, assisted

    Deep Water Acclimation
  • Scooter bug toward deep water and back
  • Intro to treading water
  • Pre-requisites
  • 5 years old
  • Ready to listen and learn in a group setting

    Goals - 1
  • Freestyle with bilateral breathing
  • Backstroke, 15 yards
  • Surface dive to bottom, retrieve ring

    Practice Skills - 1
  • Surface dives
  • Swim, roll-over, breath, roll-over
  • Wall push-offs, front and back
  • Big arms

    Goals - 2
  • Freestyle with bilateral breathing, 25 yards
  • Backstroke, up to 50 yards
  • Somersaults on land and water

    Practice Skills - 2
  • Somersaults
  • Wall push-offs, front, back, side
  • Kickboard skills
  • Goggle use
  • Change direction while swimming
  • Underwater frog swim
  • Intro to circle swimming

    Deep Water Acclimation
  • Jump in, touch bottom with feet
  • Treading water with flutter and elem. back kicks), 30 seconds (1), 60 seconds (2)
  • Treading water no legs (2)
  • Floating in deep water
  • Deep water bobs (2)
  • Jump in, return to wall
  • Dolphin dives (2)

    Safety
  • Throwing/reaching assists
  • Removal of extra clothing in water
  • Jump in, roll to back, unassisted
  • Jump in, roll to back, float, unassisted (2)
  • Jump in, return to wall, unassisted
  • Pre-requisites
  • Level 5

    Goals
  • breaststroke 10-15 yards
  • butterfly 10 yards
  • somersaults in water

    Practice Skills
  • Sculling
  • Breaststroke kick with kickboard
  • Breaststroke arms
  • Putting it together - pull, breathe, kick, glide (timing)
  • Dolphin dives
  • Dolphin kick, front and back
  • Intro to fins
  • 2-hand touch on walls
  • butterfly arms
  • butterfly breathing and timing

    Safety
  • 25 free/back fully clothed, remove excess clothing while treading water
  • jump in, surface, treat water 90 seconds
  • tread water no hands, 30 seconds
  • Youth Lesson Level 7 - Endurance and Pre-competition
  • Pre-requisites
  • Levels 5, 6
  • Goals
  • 50 free, 50 back, 25 breast, 25 fly (all without stopping, legal strokes)

    Practice Skills
  • Backstroke count
  • Free flip turn
  • Wall push-off and pull-out
  • Intro to diving
  • Stroke drills
  • Backstroke turn
  • Dive with pull-out